Our mammalian brains are intricately in tune with natural light rhythms, so it is little surprise that exposure to light is an essential ingredient for us to thrive. The sun has a substantial impact on our moods, productivity, stress levels, and our circadian rhythms. In the home, this can be tended to by embracing lighting environments that promote visual, mental and biological health. Intelligent lighting design, together with techniques for understanding visual balance, user needs and promoting lighting control can reduce circadian phase disruption, improve sleep quality and positively impact mood and productivity. During the daytime hours, it is good to provide as much daylight as possible, without introducing glare.
41 results
2 min read
For over a century, the warm hues emanating from incandescent light bulbs were our main source of light, now they’re outlawed in the United States, paving the way for sustainable alternatives, namely LED.
3 min read
Natural light is more important to your health than you think. Here’s what to do if your home doesn’t get enough.
5 min read
WLLW explores the transformative power of home lighting on mood, sleep and overall wellness.
3 min read
Tala designs low-impact LED lighting that enhances living spaces while fostering wellbeing and environmental responsibility.
4 min read
Studio AMOS is a British craft studio led by Annemarie O'Sullivan and Tom McWalter. Their work is rooted in the ancient craft of basket making, and they grow and harvest local materials to make functional objects, furniture and lighting. Earlier in the summer, we paid them a visit.
8 min read
WLLW explores how to craft a home office that elevates both your work and wellbeing through intentional design choices.
4 min read
In this introductory guide, WLLW explores the influence of colors within the home and how they can transform your living space.
7 min read
WLLW continues our kitchen series by focusing on functional design that can positively impact our overall health.
4 min read
We examine energy-saving strategies, illuminating their importance for home sustainability, boosting wellbeing and promoting the adoption of energy-conserving behaviors.
5 min read
WLLW delves into the ways our homes influence and actively bolster our mental health and overall wellbeing.
3 min read
WLLW uncovers home tech that supports our physical and mental wellbeing.
7 min read
How to apply the principles of Wellness Design to the Healthy Home.