Spending time in nature has been shown unequivocally to improve our mental and emotional wellbeing. It reduces stress, improves our memories, and makes us more creative. Nature can be brought into the home in multiple ways. From incorporating plants into our internal and external areas, and providing views of green spaces, water (or at very least a tree), through to enacting a construction strategy that improves ecology and biodiversity. While investing in biomorphic architectural solutions is not an option available to everyone, green roofs and rooftop gardens are continuing to gain in popularity. Aside from their aesthetic and mental health benefits, they can improve the insulation of a building, clean the surrounding air and reduce the need for heating or cooling. Access to parks or gardens are also important, particularly in urban environments, as is the incorporation of biophilic design indoors, via loose and fitted furniture.
4 min read
WLLW delves into the science behind the positive health impacts of gardening, explores its role in strengthening community bonds and provides practical tips for those looking to cultivate their own garden sanctuary.
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Bringing nature into homes through biophilic design improves wellbeing and connects us to the natural world.
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WLLW meets the founders behind Forest + Found, an art collective that uses natural and found materials to create remarkable works rooted in craft traditions.
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WLLW speaks with Helsinki-based Anna Tiula, delving into the heart of Nordic biophilic design, its intrinsic connection to local nature and its significant influence on wellbeing.
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Inside the Very Sad Lab where art, botany and community come together to nurture both plants and people.
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Being surrounded by greenery does wonders for our physical and mental health – certain species can even purify the air in our homes. Here are eight of the most effective.
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Increasingly hotels and tourism operators are working within a regenerative travel model, allowing you to vacation knowing you can still explore while minimizing your ecological footprint and treading as gently as possible.
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Conscientious inaction can be the key to biodiversity. For the modern gardener, what we choose not to do, not to buy, or not to mow is sometimes of greater consequence to the natural environment.