The Science of Sauna: How Heat Supports Hormones and Holistic Wellness
The heat we enjoy in a sauna is more than comfort, it can be a catalyst for deep physiological change.
The heat we enjoy in a sauna is more than comfort, it can be a catalyst for deep physiological change.
WLLW delves into the science behind the positive health impacts of gardening, explores its role in strengthening community bonds and provides practical tips for those looking to cultivate their own garden sanctuary.
Bringing nature into homes through biophilic design improves wellbeing and connects us to the natural world.
From ancient temples to handcrafted objects, Japan’s connection to trees reveals a philosophy of care and reciprocity.
How global bathing traditions inspire wellness, ritual and sustainable living.
In this second of our two articles we consider how to safely clear and restore your home post-disaster while prioritizing your health.
The rising tide of environmental crises poses a risk to many regions around the world. This first article in our two-part feature examines the impact that natural disasters have on individuals, homes and communities.
In the first major suspension of its kind in 40 years, the EPA suspends the widespread use of dacthal, citing significant health concerns.
With the world's hottest day recorded on 21st July, WLLW explores how we can safeguard our homes against climate extremes.
WLLW speaks with Helsinki-based Anna Tiula, delving into the heart of Nordic biophilic design, its intrinsic connection to local nature and its significant influence on wellbeing.
Being surrounded by greenery does wonders for our physical and mental health – certain species can even purify the air in our homes. Here are eight of the most effective.
Conscientious inaction can be the key to biodiversity. For the modern gardener, what we choose not to do, not to buy, or not to mow is sometimes of greater consequence to the natural environment.